How often should lifeguards conduct practice drills?

Lifeguards should conduct practice drills at least monthly to maintain their skills and readiness. Regular practice is crucial in ensuring that lifeguards can perform their duties effectively in real-life situations. Monthly drills help reinforce the critical skills needed for rescues, emergency response, and teamwork in high-pressure scenarios.

Frequent drills contribute to building muscle memory, keeping lifeguards familiar with rescue techniques, communication protocols, and equipment use. This consistent practice also enables lifeguards to identify any areas of weakness or improvement, allowing for targeted training to ensure their preparedness for any emergency that may arise. Monthly drills ensure that lifeguards stay sharp and ready to respond promptly and effectively when it matters most.